Stinging Nettle herb is known to have diuretic properties, used to soothe joints and support urinary tract health
Direction:
Infuse one heaped teaspoon with one cup of boiling water, steep for 5 minutes and strain before drinking.
If not using the tea straight away, you can store it in a covered jug or container in the fridge for up to 24 hours and gently warm the mixture before drinking.